Mind Body Spirit
Turmeric
Penelope Ody
Penelope Ody, one of Britain's leading herbalists, draws on the extensive scientific studies that have appeared on curcuminoids (one of the many chemical constituents of turmeric) in one of the most authoritative book on turmeric currently available.
The Way of Calm
Mike Annesley, Steve Nobel
Format: Paperback
Transform your thoughts and actions and keep stress at bay!
Healing Body Meditations
Mike Annesley, Steve Nobel
Format: Paperback
Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.
Crystals
Cassandra Eason
Format: Paperback
A reference guide to using 500 crystals to heal your body, mind and spirit.
Heal Yourself With Chinese Pressure Points
Laurent Turlin
Format: Paperback
Get started straight away - no complicated techniques to master! Includes specific treatments for over 40 common conditions using just 12 pressure points.
Altruism
Matthieu Ricard
Format: Paperback
In an age of political upheaval and economic uncertainty Ricard's quiet and empathetic logic reveals the cultural importance of the contemporary kindness phenomenon.
Weed, The User's Guide
David Schmader
Format: Paperback
An extensive tour guide to the types of marijuana available, their differing potencies as well as safety and health tips, the perfect owner's manual.
The Angel Oracle
Ambika Wauters
Gain clarity on issues that are troubling you with the help of divine wisdom. The Angel Oracle includes 36 beautifully illustrated angel cards - and the accompanying guidebook includes a full commentary for each card, along with clear advice on interpreting the meanings and choosing the card spread most suited to your situation.
The Thai Massage Manual
Maria Mercati
Format: Paperback
This fully illustrated manual shows you how to release muscular tension, relieve stress and ease aches and pains with this full-body treatment. Suitable for beginners and those with experience alike.
Wild Magic
Mark Ryan, John Matthews and illustrated by Will Worthington
Format: Paperback
Journey deeper into the Wildwood... invoke the power of the Wildwood, of the Green Man and Green Woman, and of the living archetypes of the forest such as Robin-in-the-Hood, with this new companion to the bestselling Wildwood Tarot.
