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Chi Health Cycle identifies what elements of your life are making you feel bad and shows you how to eliminate them. It offers a rhythmic plan that works in harmony with daily, seasonal and planetary cycles, balancing yin and yang and enhancing the flow of chi.
Format: Hard Cover
Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. This practical guide focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.