Mind Body Spirit

Little Book of Detox

Sonia Jones

Format: Hard Cover

AUD $12.99

An introduction to everything you need to enhance your life by means of detox.

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Little Book of Meditation

Beleta Greenaway

Format: Hard Cover

AUD $12.99

The perfect introduction to meditation for beginners, The Little Book of Meditation explores the benefits of meditation for a variety of purposes, explains different kinds of meditation, and includes tips for avoiding psychic intrusion.

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The Little Book of Herbalism and Natural Healing

Marlene Houghton

Format: Hard Cover

AUD $12.99

The Little Book of Herbalism and Natural Healing explores herbalism, its history and its background, and shows how herbs can be used to combat a variety of ailments. It deals with stress, ageing and lifestyle problems, and gives advice on growing and preparing herbs, and making teas or medicines from them.

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Little Book of Spiritualism

Tracie Long

Format: Hard Cover

AUD $12.99

The Little Book of Spiritualism is an accessible introduction to spiritualism, helping readers on their journey to inner peace. It sets out the differences between psychics and mediums as well as exploring the concept of spirit guides; and contains inspiring affirmations to provide comfort and guidance.

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The Lost Tarot of Nostradamus

Wil Kinghan, John Matthews

AUD $49.99

For the first time, the astounding power of Michel de Nostredame's prophecies is married to the predictive imagery of the Tarot.

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The Ayurveda Detox

Anu Paavola

Format: Paperback

AUD $35.00

The Ayurveda Detox offers natural ways to heal ailments and improve digestion and metabolism, with mental detox methods such as meditation, yoga and breathing practices and physical detox methods such as fasting. Includes recipes and home remedies to enhance your detox plan.

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Grounded

Ruth Allen

Format: Hard Cover

AUD $29.99

Grounded explores the concept of rewilding as an intentional way of living in the modern age that is both disconnected from nature and hyperconnected to technology.

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Little Book of Zen

Tina Chantrey

Format: Hard Cover

AUD $12.99

An accessible guide, the Little Book of Zen features Zen meditations for a variety of purposes, and includes inspirational sayings to help you practise Zen.

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The Good Karma Tarot

Kerry Ward

AUD $39.99

A deck of 78 specially commissioned major and minor arcana cards, with a 144-page guide book explains the meanings and reversed meanings of each card, plus various ways to lay them out in spreads.

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Little Book of Chinese Therapies

Angela Mogridge

Format: Hard Cover

AUD $12.99

An easy-to-follow introduction to the practice of ancient Chinese medicine, the Little Book of Chinese Therapies shows how crucial the balance of Qi, Yin and Yang are to Chinese thinking. Each different type of therapy is listed and explained.

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