Health & Fitness

What the Fast!

Grant Schofield

Format: Paperback

AUD $29.99

How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a low-carb, healthy fat diet.

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The Carer's Bible

Amanda Waring

AUD $29.99

The Carer's Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer.

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Journey to Health

Simone Anderson

Format: Paperback

AUD $29.99

One woman's inspiring story of learning to love yourself

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The Art of Not Falling Apart

Christina Patterson

AUD $29.99

What do you do when you feel you've messed it all up and your friends seem to be doing just fine?

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The Baby Bible

Bec Judd

Format: Paperback

AUD $34.99

A comprehensive month by month guide to pregnancy, birth and beyond from mother of four and media personality Bec Judd and her dream team of experts.

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Breaking Upwards

Charlotte Friedman

Format: Paperback

AUD $19.99

Divorce is not just a legal process, it's a devastating emotional experience which all too often brings both parties to the ground. But it doesn't have to be so traumatic.

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Menopause

Kathy Abernethy

Format: Paperback

AUD $22.99

A practical guide to understanding and living with the menopause.

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Yours Always

edited by Eleanor Bass

Format: Paperback

AUD $19.99

Heart-rending letters of love gone sour from notable men and women - now in paperback.

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Sound

Bella Bathurst

Format: Paperback

AUD $22.99

An astonishing personal journey from hearing to deafness and back again helps Bella Bathurst explore what sound, listening and silence mean to us.

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The Case Against Sugar

Gary Taubes

Format: Paperback

AUD $22.99

The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.

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