The Hay Diet Made Easy

A Practical Guide to Food Combining

Jackie Habgood
AUD $22.99
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Dr William Hay devised the Hay diet in the early twentieth century as a way to help the body digest food more easily (by separating protein meals from carbohydrate meals). This book clearly sets out the diet in accessible terms, as well as providing diagrams to explain its principles. Jackie Habgood also shows how common health problems such as candida and hypoglycaemia can be alleviated by the Hay diet.

No other book presents the basics of this diet so simply or practically.
Category: Health & Fitness
ISBN: 9780285633797
Publisher: Profile Books
Imprint: Souvenir Press
Pub Date: May 1997
Page Extent: 128
Format: Book
Subject: Family & health