Health & Fitness

The Little Book of Yoga

Fiona Channon

Format: Paperback

AUD $12.99

This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.

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The Tui-Na Manual

Maria Mercati

Format: Paperback

AUD $29.99

Improve well-being and alleviate common ailments with this whole-body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike.

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The Ketogenic & Hypotoxic Diet

Olivia Charlet

Format: Paperback

AUD $24.99

A revolutionary diet for modern living. This essential guide explains how the diet works and helps you get started, featuring key foods and their benefits, creative recipes, ideas for meal plans and tailored programmes according to dietary requirements and specific goals.

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Clever Baby

Simone Cave, Caroline Fertleman

Format: Paperback

AUD $27.99

We all know it's important to play with our babies and toddlers, but endless laundry and carrot mashing can mean we don't spend as much time as we should just having fun. Clever Baby presents 100 fun games and activities that will help a baby's social development, language and understanding of the world.

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Yoga for Inflexible People

Max Lowenstein, Liz Lowenstein

Format: Paperback

AUD $27.99

Yoga for Inflexible People offers a results-driven programme aimed at people who thought they could never practise yoga. Stages are all illustrated and annotated clearly to show the exact progression of the poses from beginner through to intermediate and advanced.

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The Lovers' Guide

Dr. Andrew Stanway

Format: Hard Cover

AUD $19.99

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When the World Feels Like a Scary Place

Abigail Gewirtz

Format: Paperback

AUD $29.99

A timely guide to talking to our kids about the things that worry them

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Being A Good Carer

Amanda Waring

Format: Paperback

AUD $22.99

An invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer.

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Beneath the Skin

Ned Beauman, Naomi Alderman, Thomas Lynch, Philip and arious

Format: Paperback

AUD $22.99

Our bodies all have stories to tell - and who better to tell them than fifteen of the world's finest writers?

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HypnoBirthing

Marie Mongan

AUD $29.99

The original guide by Marie Mongan, the creator of HypnoBirthing and founder of the global HypnoBirthing Institute.

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